top of page

🌿 Monthly IV Wellness Routine

Sep 17

2 min read

0

1

0


Think of IV hydration as a tool to support your body — not replace food, movement, or rest. A balanced monthly schedule keeps your system nourished without overload.


Week 1: Energy + Metabolism Boost

IV Focus: B-Complex, B12, Magnesium, and Amino Acids

Why: After a long week or a sluggish start, this blend supports energy production, adrenal health, and nervous system regulation.

Best for: Fatigue, busy schedules, PMS, or brain fog


Week 2: Immunity + Inflammation Defense

IV Focus: Vitamin C, Zinc, Glutathione, Trace Minerals

Why: A strong antioxidant and immunity combo to help fight inflammation, viruses, and environmental toxins.

Best for: Immune support, post-travel recovery, or autoimmune flares


Week 3: Deep Hydration + Detox

IV Focus: Electrolyte-rich saline, Glutathione push, and optional Liver Detox additives (like NAC or ALA)

Why: This mid-month cleanse helps flush built-up toxins and supports skin, lymph, and liver function.

Best for: After alcohol, sugar binges, medication use, or if you're just feeling "off"


Week 4: Beauty + Skin Glow or Gut Support

Pick your focus depending on your current need.

Option A — Beauty Drip: Biotin, Vitamin C, Zinc, and Glutathione

Option B — Gut Rebalance: High-dose B12, Magnesium, and trace minerals to support digestion and bowel regularity

Why: End the month feeling refreshed, glowing, and balanced.


🌙 Optional Add-Ons

  • Glutathione push: Add to any session for deep detox support

  • L-Carnitine or NAD+: For brain clarity and mitochondrial health

  • Pepcid or Toradol: For flare-up support (consult your provider)


🗓️ Tips for Planning

  • Space sessions 5–10 days apart

  • Listen to your body: if you’re sick, fatigued, or stressed, it’s okay to shift your schedule

  • Always check labs at least every 3–6 months if you’re doing regular infusions

Related Posts

Comments

Share Your ThoughtsBe the first to write a comment.

DISCLAIMER:

Back to Our Roots Healing & Vitality provides holistic wellness services. These services are intended to support overall well-being and are not a substitute for professional medical advice, diagnosis, or treatment. The practitioners at Back to Our Roots Healing & Vitality Center are not licensed medical doctors.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this website or discussed during your visit to Back to Our Roots Healing & Vitality.

 

If you think you may have a medical emergency, call your doctor or 911 immediately. Back to Our Roots Healing & Vitality does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on our website or during your visit.

 

By using our services, you acknowledge that you understand and agree to this disclaimer.

Subscribe to our newsletter

  • Facebook
  • Instagram
  • LinkedIn
bottom of page